BioSync

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Knowledge, inspiration and news from the world of neurotechnology and mental health.

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Pre-exam stress - how to help your brain with studying
Health

Pre-exam stress - how to help your brain with studying

Exam season and final exams are times of intense stress. Learn techniques to improve concentration and reduce pre-exam anxiety, including neurofeedback and biofeedback.

Jan 31, 2026
12 min
What is EEG biofeedback and how does it work?
Biofeedback

What is EEG biofeedback and how does it work?

EEG biofeedback, also known as neurofeedback, is a non-invasive brain training method. Learn how this technology can help improve concentration, reduce stress, and treat ADHD.

Jan 10, 2025
8 min
Neurofeedback for migraines - research-backed effectiveness
Research

Neurofeedback for migraines - research-backed effectiveness

Migraines affect 15% of the population and significantly reduce quality of life. Discover how neurofeedback can reduce the frequency and intensity of migraine attacks without medication.

Jan 2, 2025
10 min
Stress and burnout - how biofeedback helps professionals
Health

Stress and burnout - how biofeedback helps professionals

Burnout is the epidemic of the 21st century. Learn how HRV biofeedback and neurofeedback help managers and specialists regain balance and efficiency.

Dec 28, 2024
9 min
ADHD in children - natural treatment methods without medication
Health

ADHD in children - natural treatment methods without medication

Is it possible to effectively treat ADHD without pharmacotherapy? Learn about neurofeedback and other natural methods that can help your child improve concentration and impulse control.

Dec 20, 2024
9 min
Insomnia - how neurofeedback improves sleep quality without medication
Research

Insomnia - how neurofeedback improves sleep quality without medication

Sleep problems affect 30% of Poles. Learn why neurofeedback is an effective alternative to sleeping pills and how it can finally help you get a good night's sleep.

Dec 15, 2024
11 min

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