Hypertension

HRV and respiratory biofeedback can lower blood pressure by engaging the baroreflex — the homeostatic mechanism that regulates pressure. Slow breathing (<10 breaths/min) increases baroreceptor sensitivity and strengthens parasympathetic tone.

QEEG DiagnostykaHRV BiofeedbackBiofeedback oddechowy

Symptoms we treat

  • Elevated blood pressure
  • Headaches
  • Heart palpitations
  • Shortness of breath
  • Stress affecting blood pressure

Therapy benefits

  • Reduction of systolic pressure by ~5 mmHg
  • Reduction of diastolic pressure by ~3 mmHg
  • Better autonomic regulation
  • Stress reduction
  • Possibility of reducing medication dose

Recommended Therapies

Based on our experience, these methods are most effective

70%

Therapy effectiveness

15

Average sessions

100%

Safety

24h

Fast availability

FAQ

Frequently Asked Questions

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