Anxiety and Panic Disorder
Anxiety disorders are characterized by excessive Beta activity (worry/rumination) and sympathetic dominance. Biofeedback combines EEG training (increasing Alpha for relaxation) with HRV biofeedback, which stimulates the vagus nerve and activates the parasympathetic system.
QEEG DiagnostykaHRV BiofeedbackNeurofeedback EEGBiofeedback termiczny
Symptoms we treat
- Persistent anxiety and worry
- Panic attacks with physical symptoms
- Racing heartbeat
- Difficulty breathing
- Muscle tension
- Anxiety-related sleep problems
- Avoidance of anxiety-provoking situations
Therapy benefits
- Reduction of anxiety symptoms
- Control over panic attacks
- Deeper relaxation
- Better sleep
- Greater stress resilience
- Lasting self-regulation skills
Recommended Therapies
Based on our experience, these methods are most effective
80%
Therapy effectiveness
25
Average sessions
100%
Safety
24h
Fast availability
FAQ
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