Struggling to connect with others?
You’re not alone.

At BioSync, we offer a safe space for teens to build confidence, improve communication, and learn to better understand themselves and others — through TUS.

What is TUS?

TUS stands for Social Skills Training.

It’s a series of group workshops designed for teens who want to:

  • Express themselves clearly and respectfully

  • Deal with difficult emotions

  • Feel more confident in social situations

  • Handle peer pressure and conflicts

  • Set boundaries and say “no” without guilt

  • Understand non-verbal cues and social dynamics

  • Build meaningful relationships

TUS for Teens
Practical Skills for Real-Life Social Situations

Why join our TUS group in Wilanów?

  • Small group format – 6–8 participants

  • Led by an experienced psychologist

  • Friendly, judgment-free atmosphere

  • Interactive sessions, not boring lectures

  • Practical tools you can use right away

  • Great location – BioSync Clinic, Wilanów (ul. Sarmacka 25/34)

How it works?

  • Sessions take place once a week

  • Each session lasts 75–90 minutes

  • Full program = 8–10 sessions

  • Includes group work, games, roleplays, and guided discussion

Not sure if this is for you?

No problem — we’re happy to answer your questions.

We also offer individual consultations to help you decide if TUS is the right fit.

““I felt listened to from the very first session. The psychologist was empathetic and supportive.”

— PATRYCJA S., BIOSYNC CLIENT